Welcome! TaKeTiNa is a fun and challenging body-mind, group process, for connecting to the innate rhythm all of us possess, in a way that can lead to enhanced levels of awareness, simultaneity in perception, and sensations of deceleration, joy and inner peace.  Voice, feet and hands are engaged to embody the experience of rhythm, naturally, on multiple layers, simultaneously. The guided experience can bring one to being ‘in the moment’, to quieting mind-chatter, and to presence, as well as to wh …